Sounds just right for this weather!
Posted on 06/01/10
Nordic Walking will be featured in the COUNTRYSIDE 2011 fortnight – but it sounds just the thing for snowy or wintry weather.
Nordic walking is walking with poles, similar to ski poles, which are used to propel the body forward. Its origins are in cross-country skiing, initially used in Finland for off season training. It’s a low stress exercise technique said to be ideal for toning muscles and building fitness at every level. Taster Sessions are running now at Fleet in Hampshire. Check out http://www.susan-nordicwalking.co.uk/ for details.
latest from blog
15 Jul 2011
Mondraker comes to Bedgebury
Quench Cycles has joined forces with distributor Silverfish to sell Mondraker bikes through its Forestry Commission outlets at Bedgebury and Alice Holt. There will be a Demo Day on 23 and 24 July! Read more
Missing all those outdoor activities offered for Countryside2011? Get out and about with National Bike Week @TGBBikeWeek http://bit.ly/Hb38D
Congratulations to all the winners of the fab prizes offered by Countryside 2011 http://bit.ly/ltlSB4
We’d love to hear what you thought of the events or activities you took part in. Please complete our online survey http://ow.ly/5gjs9
Water-ski, Wakebaord or Jet Ski at the South East’s Premier Watersports Venue. http://bit.ly/kOqJfG
See the red squirrels in the walk-through enclosure at the British Wildlife Centre! Visit http://bit.ly/k2thrJ
